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The Awesome Soul

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Category: Health

Health

Knee Pain When Sitting Cross Legged – Causes and Treatments

January 7, 2023January 7, 2023By The Awesome Soul

Sitting cross-legged is a position that can benefit the whole body. It can relax you, but also improve your focus and concentration. Cross-legged sitting is

Health

Sharp Pain In Big Toe – Causes and Treatments

January 2, 2023January 2, 2023By The Awesome Soul

Sharp pain in the big toe can be alarming and uncomfortable, it can disturb your sleep or make walking difficult. But you don’t need to

Health

Linea Nigra When Not Pregnant – Causes and Treatments

January 2, 2023January 2, 2023By The Awesome Soul

Linea nigra is a dark line that appears on the skin of the abdomen during pregnancy. It is a common and normal occurrence, and it

Health

Trapped Gas In Chest For Days – Symptoms and Relief

December 15, 2022January 2, 2023By The Awesome Soul

If you’ve ever experienced chest pain, then you know how troubling it can be. Chest pain is a warning sign and in most cases we

Health

Morning Anxiety Guide: Causes, Symptoms & Tips to Stop

October 4, 2020January 8, 2023By The Awesome Soul

Today will be the last day you wake up with anxiety in the morning! Because, today you will get to know everything you need to kick morning anxiety’s butt. This is

Health

54321 Grounding: Manage Anxiety And Panic Attacks Quickly

July 11, 2020January 8, 2023By The Awesome Soul

Ready to take control over sudden anxiety and panic attacks in simple five steps? The 54321 grounding exercise is your savior! When you realize that

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