12 Quick Stretches To Do At Work For Better Productivity and Healthier Life

Human beings are built for movement. Yet most of the modern-day work confines us to chairs and desks for hours. With work-from-home becoming the new norm, you will have extra hours to spend in front of screens now.  According to Mayo Clinic, sitting in a bad posture, lack of movement, and spending more than four … Read more

12 Tips to Beat Work From Home Stress

12 Tips to Beat Work From Home Stress - Cover

While work from home seems to be ideal to increase productivity and improve work-life balance, research says otherwise. This 2017 study by the United Nations discovered people who work from home report higher levels of stress compared to their office colleagues. With an increasing job intensity and higher reliance on mobile devices for communication, you … Read more

12 Tips to Create Your Perfect Work From Home Routine

12 Tips to Create Your Perfect Work From Home Routine - Cover

Need more productivity? Work from HomeNeed better Work-Life balance? Work from HomeNeed more time to take care of health? Work from HomeNeed more time to spend with family? Work from HomeUnfortunate global pandemic? Work from Home. There you go! After a few months… Want to work all the time? Work from homeWant less sleep? Work … Read more

12 Hidden Signs of Work From Home Burnout

12 Hidden Signs of Work From Home Burnout - Cover

How are you enjoying working in your PJs? I bet it’s very comfortable. Now, how’s your work-life balance going? Oh, Wait. It’s your WORK! It’s saying,” Pfft your work-life balance”! Oops! In these unprecedented times of the pandemic, work from home seems to have become the new norm. While many of you are breathing a … Read more

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